[Verse 1]

Aye, you ever stop to thank your heart for beatin’?
What if you had to stop and think for your lungs to start breathing?
Whole lotta people would be blue in the face
It’s a marathon, not a sprint for the human race
Many of us on this planet movin’ at a foolish pace
Take for granted how the body needs time to rejuvenate. (Wait)
Let me get my power point on, illustrate all the healing properties, that’s ya best real estate
Only stop to take a break here and therе. Runnin’ round through the years, my body saw a lot of wear and tеar
Being solid put a lot of stress on the joints
Why I get my therapist to massage my pressure points
From sliding on the hoods of cars, jumpin’ over fences
Now it’s like every week I go to see my dentist
Allergist, nutritionist, they caught a Zoe interest
Going for a walk in the sun, is momentous

[Verse 2]

All this talk of securing bags is hysterical
You are the bag, you gon’ stay rich if you take care of you. (Word)
Material is not comparable, people stay dripped in designer, but they treat themselves terrible
It’s ‘effed up, head to toe rockin Fendi
But when it come time to eat, they go and buy Wendy’s
Puttin’ trash in ya body, that’s non-friendly
N***as eat gas station hot dogs in back of Bentley’s
When social media down, they get the shakes
And become crippled by the pains of migraine headaches
Had to tie my locs off when they was at leg length
And when I cut em off felt like I dropped a dead weight
Lift weights, sleep well, run a lot
Treat ya body like it’s the only one that you got (cause it is)
Say it with me: I am infinite wealth
But it all starts out with loving yourself (that’s what it is)