[Verse 1]
Changing the scripts to past conversations to what I wish I'd said
Inconsequential situations running around in my head
Kicking myself 'cause it's all my own doing
No one to blame but me
Tossing and turning, staring at the ceiling is not where I want to be

[Chorus]
When will I learn to say no?
When will I learn to say no?

[Verse 2]
Fuck's sake, I've done it again
Before I knew it, it was eight a.m
Sitting around at a stranger's house when I realise I don't know any of them
Start my day with a panic attack on the Underground
In the train stops inbetween the stops
And the sweat drips and the, the penny drops

[Chorus]
When will I learn to say no? Probably never
When will I learn to say no? Probably never
When will I learn to say no? Probably never
When will I learn to say no? Yeah, probably never

[Outro]
Ahh
Ahh