(Intro)
Yah yusha
Pharfar run track yea!
Tasha passing thru,,..
Go so now

Chorus
One Spliff a day,Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say
So Dung a yard mi haffi stay, Hey:
Mi haffi follow mi heart JAH man

One Spliff a day, Good music haffi play
Take a dip inna the bay
Will keep the bad tings away
A so mi doctor say
So Dung a yard mi haffi staaay

Hey

Verse1
Mi waan feel The breeze again
I wanna find peace again
The harder the struggle
The stronger JAH people yea
The heart beat a Africa
Inna the island culture yah
Mek mi caan believe how far
Dem ship Jah warrior, Away
All a mi Nubian bredren them
From Tivoli Garden and grants pen
Unu mek mi proud to be a African
And feel seh mi home again, yeaa eyea..
Chorus
One Spliff a day,Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say
A Dung a yard mi haffi stay

One Spliff a day,Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say
So Dung a yard mi haffi staaay

Verse2
Sudan a plead again
The people them a grieve again
Denmark a freeze up
Mi Mumma beg mi nuh fi leave again
Mi love the place weh mi born and life star
Now mi roots dem a tear mi apart
I'm traveling far to follow my longing arms
Can't believe mi destiny
And how mi soul all divided inna three
But right yah now a yard mi find me melody
Melody, it go so..
Chorus
One Spliff a day,Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say a Dung a yard mi haffi staaay, yea...

One Spliff a day,Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say Dung a yard mi haffi staaaay

One spliff a day, one,one splif a day
One spliff a day ital food up pon mi plate
Hey, one spliff a day, rub-a-dub inna the shade
One spliff a day, yuh dun know

Verse3
Mi waan feel the breeze again
I wanna find peace again
The harder the struggle
The stronger JAH people yea
The heart beat a Africa
Inna the island culture yah
Mek mi can't believe how far them ship
Jah warrior, Away
One Spliff a day, Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say, a Dung a yard mi haffi staaay, yeah

One Spliff a day,Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say Dung a yard mi haffi staaaay

Right yah so mi haffi stay

One Spliff a day,Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say Dung a yard mi haffi staaay

Here i come

One Spliff a day,Good music haffi play
And a dip inna the bay
Will keep the bad tings away
A so mi doctor say Dung a yard mi haffi sta...