[Verse 1]
Sometimes, I think that I'm onto something new
But then the next day, I get thrown back to my rock bottom
Sometimes, I feel like I'm on a winning streak
But then the next day, I get thrown back to my rock bottom

[Pre-Chorus]
I can't stand it
One step up and two steps down
You can't plan it
Sometimes you just hit the ground

I can't stand it
One step up and two steps down
You can't plan it
Sometimes you just hit the ground

[Chorus]
When you're down in the present tense
Don't lose your self defense
Take a break from common sense
You gotta rock, rock, rock, rock, rock the bottom

Down in the present tense
Don't lose your self defense
Take a break from common sense
You gotta rock, rock, rock, rock, rock the bottom
[Verse 2]
Sometimes, I think that I'm satisfied in love
But then the next day, I get thrown back to my rock bottom
Sometimes, I feel like I got a handle on my life
But then the next day, I get thrown back to my rock bottom

[Pre-Chorus]
I can't stand it
One step up and two steps down
You can't plan it
Sometimes you just hit the ground

I can't stand it
One step up and two steps down
You can't plan it
Sometimes you just hit the ground

[Chorus]
When you're down in the present tense
Don't lose your self defense
Take a break from common sense
You gotta rock, rock, rock, rock, rock the bottom

Down in the present tense
Don't lose your self defense
Take a break from common sense
You gotta rock, rock, rock, rock, rock the bottom
[Pre-Chorus]
I can't stand it
One step up and two steps down
You can't plan it
Sometimes you just hit the ground

I can't stand it
One step up and two steps down
You can't plan it
Sometimes you just hit the ground

[Chorus]
Down in the present tense
Don't lose your self defense
Take a break from common sense
You gotta rock, rock, rock, rock, rock the bottom

Down in the present tense
Don't lose your self defense
Take a break from common sense
You gotta rock, rock, rock, rock, rock the bottom